Final Tweaks

Well after thinking that my leg strength was down and needed a lot of work I have completed a great strength session and turned a higher wattage than previously, so it looks like I will be OK. I estimate around 7 bike sessions left before a one week taper for the event. I plan a 100Km ride on Saturday to finalise nutrition and a few shorter intense sessions mixed in with a full ride to work and back in a day (which equates to 140Km). A couple of further strength sessions in the gym and it will be about right. Every time I see an article on the Tour de France I get nervous, bearing in mind the Tour starts tomorrow there are loads of articles coming out so I am perpetually nervous at the moment.