I finally did some desk research (and asked some questions on the very good
TriTalk forum) and I have some answers to my questions from the HHH. Why did my heart Rate descend and why was I unable to get it high towards the end of the ride? There are three possible reasons for this: 1) I am not fit enough, 2) I went out too fast, 3) I did not warm up. Well, 2) and 3) are definitely true so that is easy to fix – Yeah! Unfortunately 1) also appears to be true which is not so easy to fix. Back on the road for more LSD miles or I will not get to finish the Mt Ventoux.
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