Lunch, Lunch, Lunch

It is that time of year again. It is the office Christmas lunch today which is usually a long affair ending up on the last train home after too much food and drink, hopefully I shall wake up at my stop or it will be another long night sleeping on a bench at some remote railway station waiting for the first train in the morning again. After five client lunches in Sydney last week, a client lunch yesterday and 3 more lunches booked for this week, I am feeling a little unhealthy. I seriously under-exercised last week with only two runs and a light gym session so all those restaurant meals are beginning to take their toll. A brisk hour on the Turbo this morning made me feel much better, a little tired in the legs and much more comfortable around the waist. Only four more lunches to go till Christmas.